We all battle chronic fatigue at times which can hamper our daily routine. For some who are B12 Vitamin deficient this may well be a regular occurrence daily. So how do we know and what are the tell tale signs that you may be one of the many out there who do not realise you have a B12 deficiency……..
1). Decreased cognitive function, such as issues with memory or understanding
2). Chronic fatigue
3). Disturbed sleep
4). Sore or swollen tongue
5). Heart Palpitations
6). Pins and needles at the extremities
7). Mouth ulcers
8). Those who are vegetarians or who have made the choice to go vegan
9). If you have a gastrointestinal issue or recovering from gastrointestinal surgery
10). B12 deficiency is more likely to effect those over the age 50
2). Chronic fatigue
3). Disturbed sleep
4). Sore or swollen tongue
5). Heart Palpitations
6). Pins and needles at the extremities
7). Mouth ulcers
8). Those who are vegetarians or who have made the choice to go vegan
9). If you have a gastrointestinal issue or recovering from gastrointestinal surgery
10). B12 deficiency is more likely to effect those over the age 50
If any of the above points strike a chord with you or those in your close circle of family and friends then don’t delay any longer.
Call to book – 01375 768773